Using Inspirational Quotes and Affirmations to Support Sobriety

You will feel things like worry, struggle, boredom, anger, and even grief on your journey to recovery. This statistic can be used to highlight the prevalence of addiction in the US and the importance of sobriety for those struggling with addiction. A study by the National Center for Biotechnology Information showed that humor can be an effective coping mechanism for those in recovery from addiction. You will also enjoy our article on quotes on addiction.

• Love, compassion and self-forgiveness can all be attained during recovery from addiction.
• The reasons vary widely―from peer pressure to sheer curiosity―but it is commonly seen that the habit is picked up in the younger years.
• This may mean changing the people you spend time with, the places you frequent, etc.

Continue reading to learn more about this condition. But as time passed and I was able to maintain my sobriety, some of these little affirmations I’d heard so many times began to apply to my life more. The person I was changed right alongside my lifestyle, meaning that these mantras began to make sense. As I gained more time in sobriety, I became more grateful for the life I was leading. Every day is a good day to practice balance, especially when it comes to drinking. These quotes about alcohol will inspire you to think about your next drink and encourage you to close your tab, maybe forever.

Sober Definition, Not Drunk, Sobriety from Alcohol words group T-Shirt

Drinking is not decreasing your problems but rather compounding them further. In recent years, the use of alcohol breathalyzer devices has become more prevalent in testing an individual’s blood alcohol content (BAC). Also, if you are struggling with addiction right now, you can reach out to the Substance Abuse and Mental Health Services Administration.

Some days we all need a little inspiration to keep us going, or to get back on track. An inspirational recovery quote can be a great reminder and a simple way of changing our mindset. It can also be helpful in strengthening our resolve. You’ll hear this one a lot when people explain why they got sober. Being sick and tired is draining, and if that is how alcohol makes you feel, you probably have a problem. Normal drinkers don’t get sick and tired on a regular, almost normal, basis.

Happy Sobriety Quotes

When you quit drinking, you’ll have more time on your hands, you’ll have more brain capacity, and you’ll be able to think better about your relationships and how you can improve them. Made in collaboration with Bookishly, a wonderful UK indy business who specialise in typography based gifts for book lovers. Their pastel designs are the ultimate  accompaniment to our artisan bars made in small batches. The Recovery Village offers a variety of free resources to those in recovery, including free online meetings and chat rooms. Whether you want a reminder to pop up on your phone or to stick notes to your bathroom mirror, hopefully you’ll find the list below helpful to avoid recovery burnout.

At Recoverlution we celebrate recovery in many different ways. Here are some of our favourite addiction recovery quotes of all time. Lauren Carbonell tells her method of staying sober for 365 days to figure out one’s mindset and stay in a path to recovery. Thank you for reviewing our motivational, inspirational, funny, and sobriety anniversary quotes. Even though every day of sobriety is an accomplishment, milestones allow others to celebrate with a person in recovery.

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“I told myself I was just not going to drink that week, then one became two, and two became more.” Withdrawal Symptoms Of Weed, also known as marijuana withdrawal, refer to symptoms when someone using marijuana regularly stops or reduces their usage. While many believe marijuana is not addictive, research has https://ecosoberhouse.com/article/10-useful-sobriety-sayings-that-can-help/ shown that long-term use can lead to dependence and withdrawal symptoms. Get online fast and easy free BAC levels calculated. Even at low BAC levels, alcohol can still impair judgment, coordination, and reaction times, putting individuals at risk for accidents, injury, and other dangerous consequences.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. These and other addiction recovery quotes are a great way to facilitate the process of early recovery.

If you or someone you know is struggling with an addiction to drugs or alcohol, you should seek help immediately. We offer comprehensive, evidence-based treatment in the form of counseling, behavioral therapy, and group support. Our programs are offered in inpatient, partial hospitalization, and outpatient formats. Recovery from addiction is a lifelong process, but you don’t have to do it alone – we can help. A sobriety birthday is a date that someone in addiction recovery celebrates their sobriety.

For those of you that are partial to the odd quote about addiction recovery, you may want to read on to see if we have included yours amongst our favourites. I’m not sure about you, but I definitely liked living life on my terms. I liked to be in control of what was happening, when it was happening and who it was happening to. I cannot control every aspect of my life – no one can. Life happens on its own terms and those events are rarely in our control.

This is where some wise words and a jolt back to reality can help motivate us in the right direction. We have suffered enough, always try to show kindness to ourselves and to others. Never give up trying, you are worth so much more than you think. However, for those of us in addiction recovery we can wholeheartedly say it is worth it. At any given moment, we have the power to change lies deep within us. Sometimes that means having the courage to reach out and ask for help with our recovery.

I didn’t want to be sober, so I sure as hell didn’t want to hear people’s inspirational quips about how great their life was without alcohol. I was angry and bitter, and these sayings just amplified that anger and bitterness. It takes a concerted effort to get your mind off addiction. Oftentimes, addicts find that by throwing themselves into a productive form of addiction, such as to exercise, yoga, reading, or community service, it can help to keep the mind preoccupied. Put in the work to achieve successful sobriety, and you won’t be disappointed.

Following on from this important and vital first step, the only way was up. Addiction recovery quotes about rock bottom can speak to the person still struggling with an active addiction. One of the most beautiful gifts that recovery gives us is the ability to help others achieve the same.